Do New Year's resolutions really make a difference in wellness, longevity and vitality? Each new year, new week, or new day is the perfect opportunity to set an intention to make small changes in your daily life that can favorably affect your health in the long run. Join Integrative Medicine physician and Sausalito resident Dr. Andrea Young for an intriguing discussion about intention setting and the path to your optimal health. Dr. Young is an Integrative Family Medicine physician and founder of ArtÃs Health & Wellness. This program is presented by the Sausalito Public Library.
