Parks and Recreation Calendar

Name: Qigong for Vibrant Health
Start: 2019-08-16T19:00+00:00
End: 2019-08-16T19:45+00:00

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Qigong for Vibrant Health

Date: 08/16/2019 12:00 PM - 12:45 PM 08/16/2019 12:00 PM 08/16/2019 12:45 PM

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Qingong builds your health gently with deep breathing and graceful movement. The Yijinjing contains 24 exercises which thoroughly stretch and open every tendon, muscle and joint using gentle movements and deep breathing.

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