Parks and Recreation Calendar

Name: Silver Sneakers - Chair Yoga
Start: 2019-09-10T17:15+00:00
End: 2019-09-10T18:00+00:00
Location: Exercise Room

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Silver Sneakers - Chair Yoga

Date: 09/10/2019 10:15 AM - 11:00 AM 09/10/2019 10:15 AM 09/10/2019 11:00 AM
Location: Exercise Room
420 Litho Street
Sausalito, California 94965

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A 45-minute gentle chair yoga class with soothing music, incorporating breathing and a short meditation. Experience the benefits of improved flexibility and range of motion.

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